{"id":1048,"date":"2019-03-05T12:17:25","date_gmt":"2019-03-05T12:17:25","guid":{"rendered":"http:\/\/blog.andreaneag.com\/?p=1048"},"modified":"2019-03-05T12:19:46","modified_gmt":"2019-03-05T12:19:46","slug":"nervi-stres-bucurie","status":"publish","type":"post","link":"https:\/\/blog.andreaneag.com\/?p=1048","title":{"rendered":"Nervi. Stres. Bucurie"},"content":{"rendered":"\n<p style=\"text-align:center\">Probabil c\u0103 ai provoc\u0103rile tale. Te enerveaz\u0103 ceva, te indispune altceva. Nu-\u021bi ies planurile de la servici. Pfuuu, nu-\u021bi ies nici m\u0103car planurile de vacan\u021b\u0103. <\/p>\n\n\n\n<p style=\"text-align:center\">\u0218i pentru c\u0103 ai at\u00e2tea situa\u021bii cu \u201enu\u201d, consumi foarte mult\u0103 energie \u00eempotrivindu-te, tr\u0103ind \u00een frustrare \u0219i adres\u00e2ndu-\u021bi \u00eentreb\u0103ri care nu fac altceva dec\u00e2t s\u0103 \u00ee\u021bi creasc\u0103 starea de nervi: de ce nu \u00eemi iese? de ce nu am timp mai mult? de ce nu m\u0103 sprijin\u0103 colegii? de ce nu m\u0103 sprjin\u0103 familia? <\/p>\n\n\n\n<p style=\"text-align:center\">Eu am fost \u00een pozi\u021bia ta. \u0218i eu am consumat muullttt\u0103\u0103\u0103\u0103\u0103\u0103\u0103 energie aliment\u00e2ndu-mi sup\u0103r\u0103rile. Treaba e c\u0103 am ie\u0219it mereu pe minus, de\u0219i eu m\u0103 a\u0219teptam ca \u00een urma at\u00e2tor fr\u0103m\u00e2nt\u0103ri, s\u0103 ies pe plus. Dac\u0103 \u0219i tu crezi c\u0103 vei ob\u021bine ceva folositor \u00een urma scenariilor pe care \u021bi le faci, dac\u0103 te a\u0219tep\u021bi ca restul persoanelor din jurul t\u0103u s\u0103 \u00ee\u021bi rezolve problemele, a\u0219tep\u021bi degeaba. <\/p>\n\n\n\n<p style=\"text-align:center\">De doi ani \u00eencoace, de c\u00e2nd sunt (\u0219i) student\u0103 la Medicin\u0103, specialitatea Asistent Medical Generalist (asta e alt\u0103 poveste interesant\u0103, dar o l\u0103s\u0103m pe alt\u0103dat\u0103), \u00een fiecare sesiune sunt un pachet de frustr\u0103ri.   De ce ? Fiindc\u0103 am a\u0219teptarea ca toat\u0103 lumea s\u0103 graviteze \u00een jurul meu \u0219i s\u0103 \u00eemi u\u0219ureze existen\u021ba \u00een acele 3-4 s\u0103pt\u0103m\u00e2ni: copilul s\u0103 m\u0103 lase s\u0103 \u00eenv\u0103\u021b \u0219i s\u0103 se joace frumos \u0219i lini\u0219tit \u00een camera lui, clien\u021bii de coaching s\u0103 nu-\u0219i doreasc\u0103 sesiuni \u00een acea perioad\u0103, so\u021bul \u0219i p\u0103rin\u021bii s\u0103 \u00ee\u0219i lase orice alte treburi \u0219i s\u0103 se ocupe de cas\u0103 \u0219i de copil c\u00e2t timp eu \u00eenv\u0103\u021b, treburile de la birou s\u0103 fie c\u00e2t mai pu\u021bine, prietenii s\u0103 nu \u00eemi cear\u0103 nimic, Soarele s\u0103 str\u0103luceasc\u0103 sus pe cer iar profesorii s\u0103 dea subiecte u\u0219oare. Ce e cel mai tare e faptul c\u0103 nici m\u0103car nu comunic aceste a\u0219tept\u0103ri \u00een mod explicit ci PRESUPUN c\u0103 lumea din jurul meu s\u0103 \u00ee\u0219i d\u0103 seama singur\u0103 c\u0103 am nevoie de ajutor. <\/p>\n\n\n\n<p style=\"text-align:center\">    Acum aproape c\u0103 r\u00e2d cu lacrimi de scenariul acesta utopic. Atunci \u00eens\u0103 nu te puteai \u00een\u021belege cu mine. Fiindc\u0103 bine\u00een\u021beles, a\u0219tept\u0103rile mele nu erau \u00eendeplinite \u0219i eu g\u0103seam vinova\u021bii \u00een oricare alt\u0103 parte, \u00eenafar\u0103 de propria mea ograd\u0103.  Eram nervoas\u0103 pe absolut toat\u0103 lumea.  \u0218i \u00eenv\u0103\u021bam cu nervi \u0219i sup\u0103rare \u0219i obid\u0103. Nu cred c\u0103 e nevoie s\u0103-\u021bi mai zic c\u0103 performan\u021bele mele academice nu se ridicau la \u00een\u0103l\u021bimea a\u0219tept\u0103rilor mele ( alt set de a\u0219tept\u0103ri!!): la prima facultate , inclusiv master, avusesem burs\u0103 , eram la f\u0103r\u0103 tax\u0103. \u0218i-mi doream note mari \u0219i acum.  Ia-le de unde nu-s fiindc\u0103 nici Universul nu e prost: eu s\u0103 v\u0103rs c\u0103tre El furie iar \u00eenapoi s\u0103 primesc 10 pe linie :)))) <\/p>\n\n\n\n<p style=\"text-align:center\">\u0218i uite-a\u0219a, ie\u0219eam din sesiune ca dup\u0103 Primul R\u0103zboi Mondial: nedormit\u0103 (m\u0103 rog, oricum studen\u021bii la Medicin\u0103 nu prea dorm :)))) ) , cu nervii \u00een pioneze, v\u0103z\u00e2ndu-i pe to\u021bi din jurul meu responsabili pt e\u0219ecul meu (fiindc\u0103 pt mine, o not\u0103 de 6-7 reprezenta un e\u0219ec ;))))) ) \u00cemi trebuiau m\u0103car 3 s\u0103pt\u0103m\u00e2ni s\u0103 \u00eemi revin. <\/p>\n\n\n\n<p style=\"text-align:center\">Asta p\u00e2n\u0103 c\u00e2nd S-a \u00eenvrednicit Domnul \u0219i de mine ( o fi v\u0103zut c\u0103 dau Ortu Popii de nervi p\u00e2n\u0103 la finalul facult\u0103tii) \u0219i cineva mi-a recomandat ultima carte a Maicii Siluana Vlad  ( dac\u0103 \u00eenc\u0103 nu a\u021bi descoperit scrierile Maicii Siluana, nu mai sta\u021bi pe g\u00e2nduri!! sunt adev\u0103rate comori!) .  Cartea se nume\u0219te <strong><em>\u201eDoamne, unde-i rana?\u201d<\/em><\/strong> \u0219i cititrea ei a fost cel mai bun lucru pe care puteam s\u0103 \u00eel fac pentru mine la acest \u00eenceput de an!  Numa bine, eram \u00eenainte de sesiunea cu nr III.  Ce s-a schimbat?  <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> numero 1:  Am renun\u021bat la rolul de victim\u0103.  <\/p><\/blockquote>\n\n\n\n<p style=\"text-align:center\">M-am felicitat c\u0103 sunt \u00een sesiune (\u0219tiu, sun\u0103 cel pu\u021bin ciudat. Dar mi-am amintit c\u00e2t efort am depus s\u0103 intru la Medicin\u0103, c\u00e2t de mult mi-am dorit s\u0103 fiu aici. Asta \u00eenseamn\u0103 inclusiv sesiunea :)))) )  Mi-am comunicat clar a\u0219tept\u0103rile familiei \u0219i am g\u0103sit solu\u021bii \u00eempreun\u0103 astfel \u00eenc\u00e2t eu s\u0103 am timp de studiu individual. Am reprogramat toate \u00eent\u00e2lnirile de coaching. Mi-am prioritizat sarcinile de la birou. Mi-am anun\u021bat prietenii c\u0103 sunt disponibil\u0103 doar pt urgen\u021be. Nu m-a mai interesat ce vreme e afar\u0103 \u0219i nici c\u0103 m\u0103 trezesc la 5 am pt studiu.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190115_142002-1-1024x768.jpg\" alt=\"\" data-id=\"1055\" data-link=\"https:\/\/blog.andreaneag.com\/?attachment_id=1055\" class=\"wp-image-1055\" srcset=\"https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190115_142002-1-1024x768.jpg 1024w, https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190115_142002-1-300x225.jpg 300w, https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190115_142002-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Fetele studioase<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190125_084629-2-1024x768.jpg\" alt=\"\" data-id=\"1056\" data-link=\"https:\/\/blog.andreaneag.com\/?attachment_id=1056\" class=\"wp-image-1056\" srcset=\"https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190125_084629-2-1024x768.jpg 1024w, https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190125_084629-2-300x225.jpg 300w, https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190125_084629-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p> Am r\u0103spuns la invita\u021bia unei colege de a \u00eenv\u0103\u021ba \u00eempreun\u0103 \u0219i a\u0219a ne-am str\u00e2ns un grup foarte fain de fete de\u0219tepte care ne-am sprijinit reciproc. Am parcurs sute de pagini \u00een bibliotec\u0103, \u00een cafenea, \u00eentr-un ritm \u0219i cu un spor incredibil. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>numero 2:  M-am bucurat de fiecare moment. <\/p><\/blockquote>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190114_000634-1-1024x768.jpg\" alt=\"\" data-id=\"1057\" data-link=\"https:\/\/blog.andreaneag.com\/?attachment_id=1057\" class=\"wp-image-1057\" srcset=\"https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190114_000634-1-1024x768.jpg 1024w, https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190114_000634-1-300x225.jpg 300w, https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190114_000634-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>a adormit \u00eentre hartiile mele. <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190118_011255-1024x768.jpg\" alt=\"\" data-id=\"1058\" data-link=\"https:\/\/blog.andreaneag.com\/?attachment_id=1058\" class=\"wp-image-1058\" srcset=\"https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190118_011255-1024x768.jpg 1024w, https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190118_011255-300x225.jpg 300w, https:\/\/blog.andreaneag.com\/wp-content\/uploads\/2019\/03\/20190118_011255-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>ora 1 am. F\u0103r\u0103 filtru. <\/figcaption><\/figure><\/li><\/ul>\n\n\n\n<p>Inclusiv de  faptul c\u0103  propriul meu copil \u201enu m\u0103 las\u0103\u201d s\u0103 \u00eenv\u0103\u021b : \u00een fond, are 4 ani jumate \u0219i eu sunt Mama, cea mai important\u0103 fiin\u021b\u0103 pt el. A\u0219a c\u0103, am \u00eenv\u0103\u021bat cu el dormind \u00een bra\u021bele mele,  bucur\u00e2ndu-m\u0103 c\u0103 pot face asta. C\u00e2te mame n-am v\u0103zut eu \u00een Spital, cu lacrimi \u0219uvoi, care ar fi dat orice s\u0103 fie oriunde altundeva cu puii lor? <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Rezultatul? <\/p><\/blockquote>\n\n\n\n<p style=\"text-align:center\">O sesiune din care am ie\u0219it relaxat\u0103, \u00eenc\u00e2ntat\u0103 de rezultatele ob\u021binute ( un singur 8 r\u0103t\u0103cit, \u00een rest doar 9 si 10 ) \u0219i aproape odihnit\u0103. Ceea ce p\u00e2n\u0103 acum \u00eemi p\u0103rea absolut imposibil. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Concluzii?  Asum\u0103-te. Bucur\u0103-te. Cite\u0219te (po\u021bi \u00eencepe cu \u201eDoamne, unde-i rana?\u201d ). <\/p><\/blockquote>\n\n\n\n<p>Cu bucurie, Andrea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Probabil c\u0103 ai provoc\u0103rile tale. Te enerveaz\u0103 ceva, te indispune altceva. Nu-\u021bi ies planurile de la servici. Pfuuu, nu-\u021bi ies&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[498,496,41,15,292,497,412,494,499,495],"class_list":["post-1048","post","type-post","status-publish","format-standard","hentry","category-https-blog-andreaneag-com-tagcoachingpentruperformanta","tag-asistent","tag-asteptari","tag-bucurie","tag-coaching-2","tag-familie","tag-medicina","tag-nervi","tag-sesiune","tag-siluana","tag-stres","post-archive"],"_links":{"self":[{"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=\/wp\/v2\/posts\/1048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1048"}],"version-history":[{"count":2,"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=\/wp\/v2\/posts\/1048\/revisions"}],"predecessor-version":[{"id":1060,"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=\/wp\/v2\/posts\/1048\/revisions\/1060"}],"wp:attachment":[{"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.andreaneag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}